Idiot Proof Diet Reviews and Testimonials

by : John Davenport

The Idiot Proof Diet, better known as Fat Loss 4 Idiots, has been acclaimed by experts and laymen alike. It has also been used by tens of thousands of people worldwide. The best source of information would be actual people who used this diet. What do users who used this diet have to say?

In my review on the Idiot Proof Diet, which you can see below, people have left their feedback on this diet. I have also corresponded with more users and read the reviews of countless other man and women who have used this diet. In this article I will attempt to provide an summary of what they have written.

I will lay out the information I gathered from the reviews, emails, and testimonials I have read into 3 groups: weight loss, simplicity of use, overall satisfaction.

Weight Loss

Although many people who used this diet failed to lose 9 pounds every 11 days as the diet promised, most were satisfied with their weight loss because the average weight loss was 6-7 pounds every 11 days. Some lost more than others. It depends on personal factors such as general health, age, gender, and initial weight.

Simplicity of Use

Most people had a pretty easy time with the Idiot Proof Diet because the generating menu software that comes with the diet instructs you on exactly what to eat and when. You basically don't need to make any decisions. Because no special food is required, it's easy to arrange the meals. The only thing that people complained about were some questions they had about whether it was really crucial to drink a lot of water each day and do some brisk walking once in a while like the diet prescribed. I can tell you that people who did those two things were more successful with this diet.

Overall Satisfaction

Overall, people were very satisfied. Of course, there were a few who didn't enjoy the diet (nothing works for 100% of the people), but the overwhelming majority of users found the diet to be very effective in terms of sheer weight loss.

I hope the summary of reviews and testimonials I've presented here has helped you come to a more informed decision about the Idiot proof diet (aka Fat Loss 4 Idiots)