Does Muscle Memory Occur?
by Sandra Prior. The concept of muscle memory is controversial. Most bodybuilders have experienced this phenomenon, yet virtually no discussions of this topic have appeared in scientific and athletic pub
Similar Editorials : Memory Markers
Cardio and Body Building
by Roger Leblanc. Many people who are seriously into weight training shy away from doing cardio exercise because they think that it will eat away at their hard won muscle mass. While there is a valid concern for those thinking of running a long distance marathon, m...
Similar Editorials : Npc Body Building
Body Building Tips and Strategies
by Jo Braweski. Body building tips, guidelines and sound advice are all things which are best investigated by using good training, either from a professional trainer or a muscle building course created and designed by a professional trainer. However to get started,...
Similar Editorials : Body Building Tips
Stop Being Skinny!
by Lance Johnson. If you're anything like me the one thing you used to hate for girls to tell you was (or still is) "God, you're really skinny" or "You're really nice, but I think we're better as friends" translation "I want a guy with arms." It came to the point wh...
Similar Editorials : What Is A Stop
Supplement Review
by John Hart. So, you've figured out your diet. You're eating frequent small meals that are high in protein, whole grains and vegetables. Now, you'd like to add a few supplements to your diet. (Make sur
Similar Editorials : A Review of
Building a Better Body
by Deidra Garcia. While cardio exercises can significantly improve overall health, many fitness experts agree that strength-training exercises should also be incorporated into every man's fitness schedule to achieve good health. Strength-training can benefit the enti...
Similar Editorials : Body Building Routines
How to Train to be a Bodybuilder
by Scott Brooks. Competitive bodybuilding is a popular sport in which athletes attempt to develop and maintain a perfect muscular body. Bodybuilding is simply the act of putting on muscle by following very structured workouts and a meticulous diet. Bodybuilding is...
Similar Editorials : Train Your Brain
Customizing your Workout
by Michael Douglas. IT HAS been effectively proven that spot reduction is a myth. But those with a specific problem area, despair not. A customized workout designed to tone specific body parts helps you to work on your problem spots. Combine this with a healthy diet an...
Similar Editorials : The Best Workout Songs