Editorials » Health & Food » Lose Weight

Are You Trying To Lose Weight? Dont!
by soundsleep.Are you trying to lose weight?If you are, STOP!Funny thing to say coming from someone that wants to help you lose all the weight you want, right?Actually, there's a good reason.You see, you can't try to lose weight. Don't believe me?OK, ...
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Curbing Your Sugar Cravings To Lose Weight More Effectively
by westgroup.Many people experience sugar cravings. However, if you are trying to lose weight, sugar cravings can be damaging to your weight loss efforts. Understanding what causes sugar cravings and how to control them, therefore, can be helpful to you losing we...
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Getting and Staying Fit, are you Trying to Lose Weight?
by Lori Jones. Because NOTHING is more important to your success than your overall health and fitness. "Getting and Staying Fit: The Connection Between Health, Wellness and Success."
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Strength Training Exercise To Lose Weight
by Albert Alexander. When you are losing weight you have more to think about than how many calories you are taking in each day. You have to worry about getting the right exercise, and you have to worry about toning your muscles. Many forget about their muscles when this...
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Is Swimming A Good Sport To Lose Weight?
by Chris Chew. Have you taken up swimming as a sport to help you to lose weight? If you are, you are not alone because most people think that swimming is effective way to tone muscles and lose weight. This is why the public swimming pools everywhere are always pac...
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Want to Lose Weight? Stop Dieting
by Robert. I could have titled this one "Want to keep on losing weight? Stop dieting".The human body is wise. Back when we were hunters and gatherers, survival depended on food supply. Lack of food lead to death. So the body adapted: when food supply is low, t...
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It Takes Time to Lose Weight
by Terry Sandhu. The familiar story of the hare and the tortoise should remind us of what happens when you try to rush things and hope for a quick fix.Never was this truer than in the case of weight loss. When it comes to losing weight, everyone wants to get results...
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Need To Lose Weight? Here Are 10 Tips To Lose Fat Quickly
by Jennifer Forest. Losing weight is generally not easy, especially in the stomach and lower belly (abdominal) areas - the very regions where most people accumulate fat. Losing stomach and lower belly fat is possible, however, and you may be surprised how quickly you c...
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Secrets to a Successful Walking Workout Plan to Lose Weight
by Jamie Jefferson. Walking contains all of the necessary qualities that you need to lose weight and become healthier. It exercises the major muscles and gets your heart rate up, which can, in turn, boost your metabolism and help you lose weight.Starting a walking prog...
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To Lose Weight This is the Best Weight Loss Program
by David Albert. To lose weight I will tell you the best and long lasting weight loss program. You will learn what a weight loss program should include. Real weight loss programs should not promise fast and
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6 Areas That You Can Control to Lose Weight
by JessieMcfarland. If you have been struggling with weight loss for some time, there are areas that you should seek to take control now instead of allowing others to control them. This means you d
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Desperate to Lose Weight Quickly - Fat Begone!
by Michael T. Davis. In todays society more and more importance is being placed on physical appearance. You always see the famous athlete or actor shown on TV or in magazines looking physically fit and happy. People are becoming very interested in keeping themselves in ...
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You Need to Lose Weight Quickly
by Michael T. Davis. Everybody has a different reason for being overweight. It could be hereditary or genetic or caused by some condition with an organ in your body; it may be due to the types of food and the amount of food that the individual consumes; or it may be due...
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Best Exercise to Lose Weight - Maximize Your Exercise Workout
by Michael T. Davis. Many people spend hours and hours of their time at the gym, using their home exercise equipment, jogging, playing tennis, etc. Over time you find to get results that whatever you are doing for exercise becomes longer and harder with each workout.Th...
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To Lose Weight Quickly You Need to Better Understand Cardio
by Michael T. Davis. Like most of the other millions of people out there looking for exercises to lose weight quickly, you have probably seen or been told that you should add cardio exercises to your workout routine in order to lose weight quickly.Although you, like man...
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Trying to Lose Weight? You Need to Eat
by Tim Heeter. Contrary to what you might genuinely believe, eating is more important than ever if you are serious about losing weight. The hard part is to focus on fueling your body the same way you would fuel your prized flowers or beloved automobile.Do you go t...
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Want to Lose Weight Really Fast- Set Realistic Goals
by Alien. Many a times we have heard people saying are there any ways to lose weight really fast. Yes, there are ways to lose weight really fast, but then these methods don't have anything to do wit
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Diets an Unrealistic Approach to Lose Weight
by Alien. Living a healthy and a happy life for some has become a dream come true. Since ages the myth of losing weight is to watch over your calorie intake and to keep track of the things that you eat
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Desperate to Lose Weight?
by Matt Shine. ?Losing weight quickly is possible, however you will have to use some common sense or else you risk putting the weight back on or worse, hurting yourself. If you lose weight to suddenly you can do serious damage to your body.So what's the best way t...
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Calories Needed to Lose Weight- the Truth Exposed
by Garen Arnold. ?How Many Calories Should I Eat to Lose Weight??If you're like most people, then you have tried to lose weight at one time or another. And if you are like most people, then you are probably concerned about your weight and appearance right now. With ...
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Never Do These When Trying To Lose Weight
by Jerry Leung. It is not easy to stick to a diet. It is really a challenge to many of us. You will need to have the discipline if you would like to succeed. Here are some tips and guides for you to stick to your diets.There are lots of dieting plans you can find o...
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Want To Lose Weight? Understand Your Body Type
by Kevin Sinclair. Many of us have the same question, what is obesity and what causes it? Obesity is a serious medical condition. This occurs when there is an imbalance in calories and the results are many times attributed to factors environmentally and genetically.In...
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Benefits Of Using A Diet Delivery Service To Lose Weight
by Vienna Miller. Diet food home delivery is exploding all over North America. Having experts prepare meals for you gives you the edge both in time and weight loss. Plus with many plans under $20 a day, it's now more affordable than ever. Why choose to have your diet...
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Changing Eating Habits to Lose Weight
by Adrian Alexa. Even if you are doing all the right exercises and all is perfect from this point of view, you might still end up needing something else due to the fact that you are still not losing weight. If this is your goal and when you step on the scale you ...
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The Right Method To Lose Weight
by Gary Kidd. Are you among those thousands of people who want to know how to lose weight? Then, you are at the right place. Many people wish to shed that excess baggage to live life in a healthy manner, but they do not know the right method to lose weight. There...
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