Body Mass Index Calculation
by: ChrisChew.
Everyone knows obesity is a potential time bomb by increasing the risks of getting heart diseases, strokes and certain types of cancers. These are potential killer diseases. By keeping obesity down, these diseases may be avoided and even p...
Weight Loss And BMI - What Is the Body Mass Index?
by: Mike Singh.
The BMI (Body Mass Index) has become a very useful tool in the last 2 decades that helps to accurately measure the percentage of body fat. Not only is it easy to calculate but it also helps people manage their weight in a more scientific ...
Why Knowing Your Body Mass Index Number Is Crucial To Your Diet
by: teahupoo.
When you are trying to lose weight, you will likely find that is a big numbers game, more so than any other factor in this society. Think about all the numbers there are to keep track of, how many pounds do you need to lose, in how many we...
How To Build Muscle Mass Without Gaining Body Fat
by: Chris Chew.
Do you put on some bodyfat when building muscle mass? If you do, you are not alone.When people choose to build well defined muscles to get a muscular physique, there will be two goals in mind. First is to gain muscle mass and then to lose...
Whey Protein - Gain Muscle Mass and Burn Body Fat
by: Sasha James.
All around us we see different protein supplement advertisements. I feel so bad to see huge amounts of false conceptions about the protein supplementation. If you've been trying to get in shape and build muscles for a while, you surely re...
Body Building Tips - Some Finer Points To Gaining Muscle Mass
by: John Howard.
Body Building concentrates on increasing the body muscles and the body mass. There are ten quick tips that can be followed to build the body mass. These tips help to increase the anabolism in the body and to create a positive nitrogen bal...
Body Mass Loss - Foodstuff That Wedge Fats & Burn Calories
by: Alien.
Nutritional fiber is the best foodstuffs for you to wedge both the amalgamation of fat & to burn up additional calories. It sounds nearly too fine to be true; though, it truly workings.1st of all, while you join the high-fiber foodstuff t...
Stock Index Funds - What Is An Index Fund?
by: sayush.
You may have heard of the term before, financial indexes, but just what exactly are they. Indexes, also known as stock market indexes, are the listings of stocks and any statistics that show a full of value of any given stock in the index....
Nokia 6151: a Mobile Phone for Mass, of Mass
by: Samuel Herrick.
One could guess the magnitude of the hype on the Apple iPhone with the fact that reams and reams of newsprint, costly news hour, everywhere-anywhere websites were vigorously devoting on it... involving on it... thus, creating a SUPERNOVA ...
Martial Arts: Mind, Body and Spirit Presented Online
by: Jesse S. Somer.
http://www.taichiacademy.com.au/default.htm
I am very interested in Martial Arts, as I’ve been training in Tai Chi on and off for ten years as well as an Internal Martial Art called Wu Dao Gong for a year and a half. I have searched many...
Eating To Gain Mass
by Anthony Ellis. This is usually the forgotten element of most mass programs. Food. The truth is, no one will gain muscle without food. It seems so simple and basic, yet most don't get enough of it to build muscle. Dieting for muscle gain is simply a matter...
The French Fry: Weapon of Mass Destruction?
by Virginia Bola. Americans have their French fries, the British have their chips, Latin America has its papas fritas, and the French have their pommes-frites. We love them. The potato, that most ubiquitous and perennially popular vegetable, is simply sliced...
How To Measure Body Fat|Best Body Weight Management Method?
by: ChrisChew.
In order to maintain a healthy weight management program, you need to know how to measure your body fat accurately. Most people will simply step on a weighing scale, read the numbers and exclaimed, "Arrrrrgh! I have put on extra 2 kilos an...
Body Wrap - Lose Inches Through Body Wraps
by: Alien.
A body wrap may be your solution to losing those extra inches before that special occasion. While we all want to lose weight without having to watch our diet, the fact is, you can't expect to lose weight without making some changes in you...
Body Piercings - 5 Excellent Tips on Getting a Body Piercing
by: Kristen McDonald.
I wrote a guide on tattoos, now for a guide on piercings. Tattoos along with piercings are a great way to express oneself. Many people are into body modification, and to most it is a form of art. I myself have several piercings: my eyebro...