5 Little Tips That Can Help You Lose Weight In order to lose weight and become healthier, you will need to plan a diet that you can stick to. Your diet plan is not a crash diet that you will give up after two weeks; it should be a LIFESTYLE change. Your diet changes must be reasonable or you will not be able to stick to them. That's why ... Similar Editorial : Lose Weight by Sheila Dicks. | Source : Calculate Body Fat
