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Ways To Maximize Vitamin Absorption 1. Do not refrigerate vegetables and fruits (raw and uncut) for more than two days. 2. Do not go by the advertisements that show refrigeration slowing down loss of nutrients from fruit. It can't stop...... Similar Editorial : Vitamin A by David Leonhardt. | Source : Health Information
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Food Thats Good For A Healthy Heart Here's a conundrum: While experts agree that high cholesterol and blood pressure are crucial heart disease risk factors, many people who suffer chest pain or even heart attacks have levels that are p...... Similar Editorial : Keep Your Heart Healthy by granola. | Source : Health Issues
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Eating Correctly Using The Food Groups Eating properly can help keep you healthy and fit. As long as you eat nutritionally your overall life will be more rewarding. Learning to eat nutritionally will keep you fit and usually you will be able to keep the proper weight for your size.There are six food groups that you should add to your die... Similar Editorial : How To Prepare Hot Coffee Correctly by Carolhughes. | Source : Antioxidant Definition
