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Authors; Claudel Kuek

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Author Specialises in Articles on : Pilates Exercise & Fitness
Online Tips & Article Directory by Claudel Kuek, Cla4 Page 1 of 1: 1
What Benefits Will You Gain From Pilates? Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a more toned body, slender thighs and waist, and a flatter stom... Similar Editorial : Pilates Uncovered by smartfinds. \| Source : Fitness Planning 10 Min Pilates Abs Inhale as you come back to upright starting position. Work up to 30 reps on each side.Always in fitness and wellness with you,CLAUDEL KUEKPowerMoves Pilates n Dance Singapore... Similar Editorial : 10 Min Pilates Abs by Claudel Kuek. \| Source : Pilates Exercise Pg. 2 What Benefits Will You Gain From Pilates? Learn to make intelligent food choices. Increase your intake of vegetables and fruits, eat more lean meat, fish and tofu for your dose of protein, and reduce your portions of carbohydrates.... Similar Editorial : 10 Min Pilates Abs by Claudel Kuek. \| Source : Pilates Exercise Pg. 7 Page 1 of 1: 1
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