The word making love fills the mind with diverse feelings, expectations, fantasies, wants, nervousness and sometimes even fear. But the bottom line is that
Does Making Love Cause Weight Loss
Apart from the purpose of reproduction, all that pounding on each other has a number of aspects to it.
- 1) It starts as mood enhancer.
Just imagine, coming back from a hectic, stressful day at the office and you are welcomed home by an extremely appealing and sexy wife eager to drive you out of all your fatigue, tensions and stress by giving you a rough night that's cushioned by her love, her hugs, and her cuddles. It feels like heaven no matter how tired you are.
- 2) Becomes an amazingly stress buster.
It is good for the people with depression, its also good for health, it decreases the frequency of headaches, it increases a person's lifespan and there are innumerable boons that regular intimacy can bring about in a person.
- 3) Leads to an enjoyable way to weight loss.
Yes, studies have shown that intimacy can very effectively induce weight loss. It is a very good and healthy form of weight loss. Three to five times of making love a week and doubling it up in the weekends can actually make a person lose weight very effectively. You will be surprised and at the same time exhilarated to know that half an hour of pounding on each other can burn up to 150-250 calories. Amazing isnt it? If you are a bit experimental, naughty and playful in bed, you will burn even more calories.
So go ahead and try different positions, different kind of foreplays and afterplays before and work. They are very effective in weight loss.
Therefore if you are having a healthy intimate life for five to six times a week, there is a fair chance that you might be attaining an enviable physique. And this applies to both the partners. This doesnt mean that you should force your partner into forced love making. When it's unwillingly, it can become as distasteful as it is lovely when had willingly.
However, one should not assume that only regular and healthy love making can be helpful in actually transforming an overweight into a supermodel or a handsome hunk. In some persons the weight loss can be very negligible.
It is in such cases that the more conventional concepts like dieting and physical exercise come into play.