by: Nitin Jain. Here's a conundrum: While experts agree that high cholesterol and blood pressure are crucial heart disease risk factors, many people who suffer chest pain or even heart attacks have levels that are perfectly normal. This puzzle has prompte...

by Kckudra. If you ask the majority of Americans on when the last time they ate Mexican food was, usually it is within the last week. Mexican foods have become very popular in the United States. The problem is that the Mexican foods in America are not ...

by: Hector Milla. Heart disease, "the disease of the 19th century and beyond", as some people say. Based on statistics, nearly 13 million people suffer from coronary heart disease in which an approximately 479,000 death toll was recorded each year. Out of...

by Jeremy Seaver. Heart disease is number one killer among both men and women in the United States. And though we all realize that eating nutrient-dense healthy foods help reduce the risk, we may not know which foods are the best choices to battle this deadl...

by Dagmar Wilson. Planning dark chocolate into your every day diet could help prevent heart diseases, according to a study realized by a team of Swiss researchers. The Swiss researchers say that the antioxidants from dark chocolate could prevent arterial pla...

by David Urmann. Taking care of the old ticker requires exercise and a decent diet. There's simply no substitute for either. We'll leave the aerobic concerns to more informed minds and stick to the stuff that goes in the gut, namely the heart healthy foods ...

by Stacey Moore. Homemade cookies harken back to childhood memories and delicious indulgences. Endlessly creative and always best fresh from the oven, cookies are crowd pleasers. Most cookie recipes use butter, the ingredient that gives cookies tenderness a...

by Ng Peng Hock. In my previous two articles, "Healthy Foods In Purple Can Prevent Heart Disease" and "Healthy Foods In Orange Can Prevent Heart Disease Too", I mentioned two types of healthy foods that are in two different colors: one is purple while the o...

by Stephanie Shank. It's not where you start, it's where you finish. So get the morning off to a great start with a bowl of high fiber cereal with fresh fruit. Fiberlady is pleased to inform you that if you choose a cereal high in fiber with your favorite frui...

by Charles Kassotis. When you have a history of heart disease in your family, it is important to take good care of your heart. Exercise is a main part of taking good care of your body, including your heart. Eating is important as well. But sometimes it seems li...

by Rodney Wright. You may already know that heart-healthy margarine spreads are great for topping foods to give them a tasty, buttery flavor. But did you know that they are good for cooking and baking, too?To check if a spread is heart-healthy, look for a ch...

by Sarah Maple-11606. Manchester is one of the great northern cities and also one of the fastest growing. Housing a popular and prestigious university, the population has been boosted by students that choose to stay in the city after getting their degrees. You c...

by Sanza. A trip to the supermarket can prove to be problematic for anyone who is living in an unfamiliar country. Many of the products and foodstuffs may be similar to the ones you are used to at home but simply not the same. After all, when far awa...

by: granola. Heart disease is the number one killer today. Men and women are both likely to become victims. Men typically suffer more heart attacks, but women's can be deadlier, so it is important for both genders to monitor their heart health by makin...

by: Paul Rodgers. If the blood supply to a portion of the heart is completely cut off by total blockage of a coronary artery, the result is a heart attack. The first thing that comes to mind when one hears about heart disease is almost always cholesterol. ...