10 Organic Superfood Tips

If you are looking for a way to increase your vitality and longetivity; then there are several options that are open to you. Some of these options entail eating the right foods so that your body can receive some vital nutrients that it needs. Unfortunately, the modern life style of living has caused humans to adapt an unhealthy style of feeding, as unnatural and processed foods are eaten in great quantities all over the world. None of these foods that you eat such as pizza, hamburger, taco, burrito, frozen TV Dinners, fried fish, fried chicken, BBQ steak etc are equipped to give your body the elements that it needs.

Moreover, your body will also be damaged in the long term with the bombardment of these unnatural and processed foods. Although the human body is a well designed machine, due to processed foods, your body will lose its equilibrium and thus your immune system and your endocrine system will be affected to a great extent. As a result, you will end up worrying about diseases such as cancer. Hence, although the life span of humans has increased compared to 5000 years ago, the quality of health has decreased considerably.

As a result, each generation becomes weaker and weaker with various complaints and health problems. However, by eating natural and organic super foods that are specially selected; you will be able to get the trace minerals and the special anti oxidants that your body needs to maintain its health equilibrium (on its daily chemical and biological processes). Unfortunately, the types of soil as well as the type of foods that are available today do not contain the necessary trace elements that are needed by your body. These trace elements include selenium, Germanium, Molybdenum, Platinum, Zinc, Chromium, Titanium and even silver and gold. Hence, as a result, your body will feel fatigued and will become ill due to the fact that these elements are missing from your diet.

Your best option is to consume organic and raw superfoods regularly, so that you will be able to compensate for your daily nutritional habits. Some superfoods that you can eat include Marine Phytoplankton, Peruvian Maca, Raw Cacao, Goji Berries, and even Colloidal gold and Colloidal silver. Of course, the foods that you can eat are endless as you will be able to load your body with the necessary anti oxidants and trace minerals as a result. However, the best way to consume these foods is to consume them regularly and to mix them with your daily food. You can either buy them or consume them like smoothies or you can mix them in your juice as a tonic. In some cases, you can sprinkle them on your foods and salads for a raw and solid consumption. However, for best results, experts recommend that you eat your superfoods in raw form as much as possible for maximum benefit to your body. In addition, you should also alter your lifestyle, so that you will be able to live a more healthier life.

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About The Author, Paul Fitzgerald
Come learn about the greatest selection of Superfoods on The Planet. Please visit our site at Superfood living and learn about Raw Chocolate CocaoNoni, Goji Berries, Maca, Phytoplankton, Sacred Chocolate, and more....