Food and Recipes » Health Food » Fruit Facts
Acai Berries Are The New Superfruit
by Hillary Marshak -. Berries and chocolate. Generally a great combination, right? What if there was a berry that had a cocoa flavor in it? Well as nature would have it, there is. This extraordinarily nutritious berry is called the acai berry (pronounced a-sigh-ee). While...
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The Ins And Outs Of Blueberries
Blueberries have a number of health benefits, with their high level of antioxidant pigments being among the most important. According to research, antioxidant pigments can potentially help reduce the risk of developing a number of different types of...
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Emperors New Clothes - "tibetan" Goji Berries
by Mostafa Elawady. Recent years have seen a big buzz word around the healthy food market: Tibetan or Himalayan Goji Berries. One can easily see a red berry tree with snow mountain background in the goji berry website or in the packaging label. The author has done a lot...
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Acai Berries The Best Superfood
Acai berry products such as juice and freeze dried powder has been introduced only in the last several years. The natives of Brazil and its local population has been using this for recipes or as part of their diet in drinks and other food dishes....
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Hearty Homemade Apple Butter - An Old Fashioned Blend
Have you ever made your own jams or preserves? If you have, this one will be easy. If not, no problem. Making your own Apple Butter is simple and uses simple, easy to find ingredients. It doesn't need pectin like most jams. All you need is a bunch of...
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Top 4 Applebees Recipes
Have you seen the movie Talladega Nights? In the movie, there is a scene where they are trying to decide where to eat for dinner. They start talking about going to one of those "fine dining restaurants", and the scene immediately cuts to Applebee's....
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Famous Apple Crisp Recipes - Make Great Meals
by Lucille Green. Apples are sweet, juicy and always nice to eat. They are also used to make great juices, cakes and fruit salads. And the recipes are easy to understand as well.Below are some great apple recipes you can prepare today:1. Apple CrispIngredients:- 4 cup...
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Diabetic Apple-Packed Omelet
In Canada there are 2 million individuals with diabetes and in the United Kingdom there are over 1.7 million. The World Health Organization (WHO) has targeted diabetes as a major threat to global public health, because of the infrastructure and...
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How apples protect your heart
by Laura Ng. A healthy diet must contain at least five cups of fruits and vegetables per day in order to reduce the risk of cancer-related and other chronic diseases.Polyphenols prevent free radical from damaging our healthy cells, and they are abundant in fruits...
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Buying, Storing And Preparing Apples
by Cindy. When buying apples, look for those that are firm and brightly colored. Shiny red for Macintosh, Rome and red Delicious. Clear green for Granny Smith and golden yellow for Delicious. Always avoid bruised apples. When an apple is damaged, the injured...
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Apples- The Perfect On The Go Food
by Gerene Schendel. There is something to the adage "An apple a day keeps the doctor away". How more perfect can a food get? It comes in a conveinet serving size, with very little calories and even has its own wrapper. Possibly one of the reasons the teachers of...
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Apple Vinegar Health Benefits
by Cristi Ion. As borsch, vinegar take over the qualities of base from witch it was obtain, in this case from apples, fruits very rich in potassium, essential mineral for normal function of important system from our body (nervous, cardiovascular). Apple vinegar...
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The power of the pineapple
by James Frey. For a natural and tasty way to improve your health and boost your healing capacity, add fresh pineapple and pineapple juice to your diet. Pineapples are nutritionally packed members of the bromeliad family. This delightful tropical fruit is high in...
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All-American Apple Turnovers - The Perfect Winter Warmer
by Paul Winter. With winter on its way, what could be better than warming yourself up with these delicious apple turnover or perhaps a "brown bag" French Apple Pie might be more to your linking. Two treats you wont want to resist! All-American Apple TurnoversAll...
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Four Mouth-Watering Apple Recipes
by Paul Winter. Here are four delicious recipes to use up all of those surplus apples and to cheer youup this winter.APPLE CRISPIngredients 4 cup of Sliced Apples1/3 cup All-purpose flour 1/2 cup brown sugar 1 cup oatmeal1 teaspoon cinnamon1 Tablespoon lemon juice ...
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The Secret Behind Apple Cider Vinegar
by James Calvin. Do you remember the old saying, ?An apple a day keeps the doctor away?? Well that saying is supported by the facts that we have gathered about apples. They are amount the most health giving fruits available and contain beneficial vitamins and...
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Apple Feasts and Folk Tales
by Lucya Starza. Apples are a favourite fruit. They are delicious as they are and even better cooked into pies and crumbles. There are hundreds of varieties of cultivated apple, all grown from the original bitter crab apple. If you grow an apple tree from a seed,...
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This Is What You Need For Making Candy Apples
by Muna Wa Wanjiru. Candy apples are widely known as toffee apples. These are whole apples which are covered with a hard coating of sugar. The topping of these candies varies from place to place and is served with a stick that acts as a handle to pick up the candy....
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The healing power of the pineapple
by Sethi507. For a natural and tasty way to improve your health and boost your healing capacity, add fresh pineapple and pineapple juice to your diet. Pineapples are nutritionally packed members of the bromeliad family. This delightful tropical fruit is high in...
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Apple Turnovers
by Christine Steendahl. Easy and Delicious Apple Turnovers----------If you like apple pie, here is a quick and easy twist to making a delicious pastry with a similar taste. Apple turnovers are delicious pastries perfect for breakfast, tea time, a snack with a cup of coffee...
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Sweet, Crunchy Apple Makes A Cameo Appearance
by Wayne Ryan. An apple a day may keep the doctor away, but it's also a healthy reminder of favorite flavors and aromas, such as homemade cider, fresh apple pie and autumn adventures to go picking in the orchard. Now there's a new apple in the grocery store that's...
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Why I Love A Good Apple
by Analeese Burnabaker -. There are many great foods in the world. As a professional chef, of course I love food. I love cooking it just as much as I love eating it. Nothing gives me as much of a thrill as preparing a great meal for the people I love. I've heard it said many...
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Choosing Fresh Fruit
by Terry Kaufman. Fresh fruit! Everybody likes fruit. Imagine biting into a crisp red apple, tantalizing your taste buds. How about tossing sweet , seedless grapes into your mouth, anticipating that satisfying pop!! with each bite. Then there is the ultimate fruit...
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An Apple Peeler Preparation Time
by Don Shipman. Recently, a friend of mine in apple country tried to teach her daughter how to peel apples. They were about to harvest their crop and there was a lot to be done.Reluctantly, the young woman held the knife in an awkward attempt to peel the apple....
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Nutritious Facts Of Apples
by Laura Ng. Fruits and vegetables form an important part of a healthy diet. If you consume 2-3 servings of each daily, you will be well-protected against cardiovascular diseases, stroke, high blood pressure, high cholesterol and some types of cancer.Polyphenols...
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