Wine Can Improve Your Health

Normally when you think of wine the image of toasting in celebrations, or fine dining comes to mind. After all, wine has been known to be present in many festive occasions. Also, they are a famous companion to some of the world's most sumptuous culinary delights!

But now you can add another entry to the list of associations you have that goes with wine: that of a healthier, and more sound body. This is due to the fact that there have been many medical findings that claim wine is beneficial to one's health.

This began with the 'French Paradox' which was the findings that discovered that despite of the French population's high fat diet, they are still at a low risk of getting coronary disease. This the medical experts attribute to their regular consumption of wine.

Medical studies claim that wine is good for your health

Studies have shown that the moderate consumption of wine decreases a person's chances of getting coronary disease. Plus, it also decreases a person's risk of having a stroke. Not only that, it also lowers an individual's death rate due to cardiovascular disease by 36 percent; and from cancer by 18-24% .

Scientists are reluctant to proclaim exactly how wine can be good for the body, since this in an ongoing study. There are many findings that point towards the direction that there are some components in wine that can have positive results on the body. One example that they have found is that during meal times the presence of wine in the system helps combat the negative effects of fatty foods, especially during digestion.

A few glasses of wine can help you live longer

Overall it has been assessed that the consumption of wine in moderation reduces the risks of developing many diseases. In addition to this there have also been some findings that claim that this promotes good health; and can be incorporated in a healthy diet. Some studies even go as far as to claim that the regular intake of wine in moderation can potentially increase a person's life expectancy.

The important thing to remember when it comes to drinking wine is to drink in moderation. This means around 1-2 glasses a day. Individuals who want to take advantage of the health benefits of wine should consult with their physician first, before making this change in their diet. Especially those with a pre-existing medical condition, since the regular intake of alcohol might be harmful to the body.

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About The Author, Jerry Shannon
Find tips about grape stomping and how to grow grapes at the Grape Facts website.