Celebrity fitness trainer, Tony Horton's newest program, the 10 Minute Trainer, isn't just another workout plan that will cost time and money without producing significant results. There are no gimmicks here. Tony will show you how to get fit and improve your health in just 10 minutes a day using his patented Super Stacking Technique and his time saving healthy eating plan. The 10 Minute Trainer is all about efficient fitness for busy lifestyles, and it will change your life!



Developed around the concept of Tony's unique Super Stacking Technique, the 10 Minute Trainer allows you to increase your heart rate, burn fat and build muscle simultaneously, resulting in fast and effective workouts. Some people think that 10 minutes a day isn't enough time to produce significant results from a workout, and they're right if they're looking at traditional workout techniques. However, the 10 Minute Trainer is anything but traditional. This program requires 10 minutes of intense training that's specifically designed to maximize the efficiency of every single movement in order to target cardiovascular fitness and muscular development at the same time. The 10 Minute Trainer uses four 10 minute routines to keep your workouts fresh and to work your body from different angles using a variety of techniques. Using variety will help to prevent burnout and training plateaus, ultimately increasing the effectiveness of the overall program.

In addition to four amazingly effective 10 Minute workouts, the 10 Minute Trainer program also provides a nutrition plan that will help shed fat quickly while improving overall health. The 10 Minute Trainer nutrition plan is also designed to accommodate hectic lifestyles. Tony has provided tips and recipes for preparing healthy meals in 10 minutes or less. By following the nutrition plan, you'll see the results of your 10 Minute Trainer workouts much more quickly.

Once you make the decision to commit to the 10 Minute Trainer program, you'll never be alone again in your quest for weight loss and fitness. The 10 Minute Trainer provides 24/7 online support in addition to workout guides, customized fitness calendars and on-the-go workout cards. Tony thought of everything when he developed this program. He thought of every excuse that busy people have for not following their workout plans and he designed easy-to-use guides and time saving plans to stop the excuses before they stop you from reaching your goals.

Whether you're a busy mom or an executive on the go, you have no more excuses to neglect your health! There are 10,080 minutes in a week ? with the 10 Minute Trainer, you'll only need to commit 70 of those minutes to your health and fitness. That's just over 1-hour a week devoted to you and your personal fitness goals. Surely you're health and wellness is important enough to dedicate 1-hour a week to. So, stop the excuses and change your life today. Soon the 10 Minute Trainer will be as much a part of your day as brushing your teeth in the morning and you'll be trying to remember what your life was like when you were unhealthy and out of shape.