The Real Secret to Promoting Fat Loss

by : Paula Thomas

You probably know people who seem to be tired all the time, lack energy, and just feel rundown. The reason for this is not something commonly thought of or even discussed. There are parasites living in your gut wreaking havoc on your intestines, kidneys, and liver. The primary sources associated with the gastrointestinal tract that works to digest the food you eat. These parasites work to keep you from feeling your best. In fact, a lot of health problems originate in your stomach - the result of these parasites.

There is a way to exterminate these unwelcome guests if you want to:

*Improve your health and your life expectancy
*Lower your cholesterol
*Lower your blood pressure
*Improve or even resolve irritable bowel syndrome
*Prevent colon cancer
*Flatten your stomach and increase fat loss
*Resolve chronic fatigue and digestive problems once and for all.

The solution - get in the habit of doing a thorough colon cleansing. That's right. Something you would probably never think about. Have you ever wondered how celebrities are able to drop unwanted pounds in a fraction of time that you or I could even conceive of doing? One of the secrets they use is unclogging their colon. In addition to that, it is important to include Psyllium - fiber - in your daily meals. Fiber is not mentioned often in diet plans and is one of The most important ingredients to increase intestinal bulk, eliminate constipation, and increase fat loss.

Believe me, I have struggled with reducing my midriff for years. I have tried just about every diet that was put out, including some of the crash diets that are not good for anyone. I always felt that there had to be some other reason why the weight was just not coming off after all the crunches, sit-ups, and walking that I did. When I decided to give this a try, I was amazed at the results. Not only did I feel good, I am more alert, my clothes definitely fit better, I lost inches off my waist line and other places, and I no longer have that wornout tired feeling.

Another thing I want to mention is that people who undergo abdominal procedures are more prone to potential surgical complications if efforts are not made beforehand to reduce fat loss in this area. If you have a vast amount of omentum - fat - in your abdominal section you may well want to start reducing it now to alleviate that problem later on down the road.

In addition to colon cleansing, you also need to rid your body of toxins. Toxin buildup can cause bloating, belching, and embarrassing moments when gas unexpectedly escapes - like if you're in an enclosed automobile. Trust me, I've been there. It also affects hair growth, whether you have clear nail beds, and skin complexion.

I cannot repeat this strongly enough. If you do not get rid of the fat, you are just asking for trouble. So work to get your colon clean and lose fat the easy way. When you do, it will inspire you to start thinking about the foods you eat and you will be well on the road to a healthier, brighter, and a much longer life.