What is Meditation and How it Helps
by Peter sams.Meditation-that great and mysterious subject which in the past has always conjured up the image of the solitary Asian ascetic sitting in deep trance-is fast appearing in unexpected places throughout modern American culture. Secretaries are doing it a...
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Meditation - Helps to Relax Your Body
by Peter sams.Meditation is one of the proven alternative therapies. It can be broadly classified under the mind-body medicine.More and more doctors are prescribing meditation as a way to lower blood pressure, improve exercise performance in people with angina, he...
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Brainwave Meditation - How it Works
by Constantine George.Brainwave meditation has its roots in the seventies, when Transcendental Meditation (TM) was in vogue (remember the Beatles - Maharishi connection?). At that time many studies were performed in order to substantiate from a scientific perspective the ...
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Meditation
by peterhutch.Meditation is a discipline in which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. It often involves turning attention to a single point of reference. Meditation is recognized as a componen...
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HERBS - THE MAGICAL STORY
by Arleen M. Kaptur.When you think of herbs, you probably think of seasonings. These precious little gems can add taste to any dish, add to its enticing aroma, and even change an entire recipe.Herbs offer much more than this. They can be used as decorative plants in you...
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Dolphins and Whales: Gateways to Healing
by Keith Varnum.On a cold, dark, overcast day thirty years ago, a ray of warmthand light shown into my world from a most unexpected source-theeye of a giant Humpback whale. In my young twenties and alreadyold with disillusionment at the state of the world, I was try...
What Is Good Mental Health?
by Dale Gorman.Defining mental health or wellness is fraught with difficulty and subjectivity. Throughout history mental health has been socially, politically, legally and culturally defined. It can be argued that the manifestation of mental illness is primarily cu...
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Acid Reflux Treatment - Herbal Remedies
by Clive Chung.Alternative medicine was once an area regarded by many as pure quackery. Indeed "modern" medicine frequently dismissed any form of herbal or alternative medicine as nothing more than a joke. The mere concept of a modern doctor referring patients to a...
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Eczema - Herbal Remedies for Eczema
by Peter sams.Eczema is a very common condition, and it affects all races and ages, including young infants. About 1-2 percent of adults have eczema, and as many as 20 percent of children are affected. It usually begins early in life, even before asthma or hay fev...
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Chinese Herbal Treatment Tips
by Juliet Cohen.Herbal Remedies are an important part of Traditional Chinese Medicine. (TCM). Chinese Medicine has been used as front line medicine by the majority of the worlds population since before recorded history, and is still the most widely utilised medical ...
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Herbal Treatments for Pain Relief
by Juliet Cohen.Pain relief from the discomforts of muscle and joint ailments such as arthritis, tendonitis, bursitis, carpal tunnel, and rheumatism might be possible with alternative treatments. Arthritis is one of the most common chronic diseases in the world. Art...
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Herbal Care for Hypothyroidism
by Raj Kumar.Hypothyroidism is a condition when the thyroid hormone produces insignificant amount of thyroid hormone. With this context, another existing condition that relates with the thyroid hormone production is the hyper thyroidism; this is the reversal stat...
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