The Pain Factor
by Louise A. Roach.Last year I told an acquaintance that at the age of 46, I had taken up running. The reply was, “Oh, that’s awfully hard on your knees.” At first I was taken aback. Yes, I knew if I didn’t stretch,...
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Piriformis Syndrome Information
by Jesse Cannone.If you’re reading this article, it’s a good bet that you have a radiating pain running down the back of your leg that just won’t go away. If what I’m about to tell you sounds familiar, don’t worry, h...
Pain In The Neck?
by News Canada.(NC)-Neck pain is less common than low back pain, which affects about 80 percent of us at some time in our lives. Nevertheless, a huge number of adults - between 38 and 50 percent - have to cope with...
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Scaling Down (almost) Painlessly
by Phyllis Staff.Moving to a smaller house or apartment in a retirement community almost always involves a certain degree of trauma, both for the elder who's moving and for family members. However, by planning ahead ...
No Pain No Gain
by teahupoo.When I was bodybuilding years ago it used to amuse me when I would have kids come up to me with my twenty inch arms and say, "I just want to shape up a little, I don't want to have arms that big". As if they could! People mistakenly think that you if...
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Top 7 Tips To Treat And Prevent Pain
by raymondlee12.No matter what you do, there are no guarantees that pain will not recur or become severe for a time. For some people, flare-ups and recurrences are frequent; for others, they are rare. They can be caused by doing too much or too little, from forgetti...
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Top Tips To Treat And Prevent Hip Pain
by raymondlee12.This century was not kind to the hip. From the hula hoop to hip-hop, boogie-woogie to break dancing, the joint was jumping, bumping, and grinding at a mind-swiveling pace. If anything we can do like, swinging your hips on the dance floor, walking to ...
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How To Treat Pain at Night
by raymondlee12.Night pain is usually an indication of the severity of pain. Usually pain will decrease at night as the body diminishes its sensation input for sleep and becomes less active. Typically a patient with arthritis may have occasional night pain when chan...
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Top Tips To Treat Finger Pain
by raymondlee12.Each hand has 14 finger joints, and each of these acts like a small hinge. Because the joints are small, they are operated by muscles in the forearm that control the joints by an intricate system of small slings for the tendon leaders. The small size...
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Top Tips To Treat Neck Pain
by raymondlee12.The neck bones are a continuation of the spine. The top seven vertebrae are called cervical or neck vertebrae. The seventh one makes the prominent bump that you can feel where your back joins your neck. The upper-most vertebrae, the Atlas, holds up t...
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How Does Pain Work
by hunter.What is pain? We have all likely felt pain at some time in our lives. Why do we feel pain? What causes it and why? Have you ever really thought about what pain actually is?Well, there are many things that can cause a person pain and different people ...
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Agel Flx: How to Get Moving Around Freely Without Pain Again!
by Robert. There's little worse than not being able to functionally move around freely without having aching or shooting pain in our bodies. It's almost as if you've had one of your basic human rights taken from you, and nobody wishes this life for themselves...
Jacuzzi Spain - Decisions
by John Lewis. When deciding on a Jacuzzi Hot Tub in there is an outstandinding variety of choice. Some good some not so good.One very first question is to consider how many people the tub is for as Sizes of Hot Tubs vary considerably in relation to how many peopl...
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