Which Low-Carb Diets Are Healthy?
by msalada.There are many diets on the market today that call themselves low-carb diets, but which ones are healthy. That is what is important. You may lose weight on all of them, but some of these low-carb diets are also high in fat and that is not necessarily...
Do Low Carb Diets Work?
by dorrie6061.They do work, but from my experience and from the experience of every person I know who has gone on a low carb diet and successfully lost weight, that weight doesn't stay off unless all but a tiny amount of carbs are always avoided. A few years ago ...
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Diets May Not Work, But There IS A Better Way
by isobreathing.To be blunt, but hopefully not tactless, the reality is that, as an aging, overweight and probably over worked, woman, you have tried many diets, and gained little progress. Don't feel bad; you haven't failed the diets, the diets have failed you. Di...
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Which Diet Is The Fairest Of Them All
by kgmarkd.The question of which weight loss diet is the best reminds one of an old children's bedtime story. The fairly tale goes on about a self-infatuated, envious queen mother who had in her possession a magic mirror. The mirror could tell the most beauti...
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What is the Milk Diet?
by dorrie6061.The Milk Diet is a diet that was promoted by Bernarr Macfadden in the early 1920's. His belief was that milk was a miracle food and could take the place of all other nourishment. It was touted as a miracle diet that would cure disease and illness, ...
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Why Die to Diet?
by sayedah.Ill give you an example, if you tell a child dont spill the milk you will notice that in the next instant, the milk will be spilt, this is not the childs fault. Its simple brain design. Our minds have to first do the thing, and then negate it. So, in...
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Dieting The Low Carb Way
by imfh05.A lot of people are now searching for ways to look good and improve their health. People who are obese are now realizing that if they don't lose weight their health will deteriorate and their life span will be shortened.With so many diets out there ...
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Principles of The South Beach Diet
by imfh05.Dieting has become very popular as people are now realizing the importance of getting or keeping a healthy and fit body. While the number of dieters looking for a way to lose weight increases, so does the number of diet plans being developed. Just ...
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Foods To Avoid On The South Beach Diet
by imfh05.Being on the South Beach Diet means that you are supposed to eat only the right carbohydrates, and the right fats so you can be:* Healthy* Full of life* Experience Vitality * And obtain a great looking bodySo, the whole concept of the diet is what fo...
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How to Avoid Dieting Myths
by sayedah.Like all the other dieters before her, Hedelyn has been there and done that. She has tried the vegetable soup diet and she swears she will never eat cabbage again for the rest of her life! She has also tried a low and sometimes no carbohydrate diet b...
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Follow a Healthy Diet Plan
If you're like most dieters, you want to lose weight quickly and keep it off. There are a lot of tempting and sensational sounding fad diets out there, but the best approach is to follow a sensible healthy diet plan.Although you may be tempted to sta...
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Weight Loss Diets: Pros and Cons
by dpoon.Many weight loss diets have been introduced in the market in the attempt to resolve the growing problem with obesity or being overweight. They are appealing to the public because of said great benefits you can take like losing weight in a couple of w...
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Why a Low Carb Diet Plan?
by jpurdy25.Have you looked around lately at the people in your neighborhood, at the grocery store or at your place of employment? You may notice that more and more people becoming overweight. This confirms what researchers have discovered over the years. There ...
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Low Carb Foods - what fits in your Low Carb Diet?
by gisbert.A person starting a low carbohydrate diet needs to know which types of food he or she should consume and which ones to shun. Getting a list of low carb foods sometimes fools people into thinking that the diet is a hard thing to do. Instead of thinkin...
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Successful Weight Loss Diets
by jonsav.It is believed that the best way to lose and maintain weight loss is by selecting a diet that provides sustainable nutrition and also a diet plan depending on a persons potential to reduce weight and according to their choice and temperaments.It is n...
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How To Find A Diet That Works
by ViennaMiller.Losing weight can feel like an overwhelming task. But it's not as hard as it seems - nor as complicated. Your weight loss can be fast and simple - if you choose the right diet for you. The problem today is not that we don't know how to lose weigh...
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Eating for Fast Weight Loss
by jclark.Are you interested in fast weight loss, more energy, and a better-looking body? No matter what anyone tries to tell you about losing weight quickly, remember this: what and how you eat is 80% of the solution. Forget the "fat-burning" pills, fitness g...
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Why Dieting Doesnt Work
by snook2.What do you do when you realize you need to lose a few pounds? You go on a diet, naturally. But does it work? Actually, considering the number of overweight people who are on diets at any given time, one would have to conclude that diets really do...
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3 Easy Weight Loss Diet Tricks
by jclark.Think you have to go to extremes to lose weight this year? Guess what, you absolutely don't. In fact, most people who are able to lose pounds and keep them off over the long term do so by making small changes in their diets. There are several easy we...
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Lifestyle Diet
by bajazz.Diets don't work. Popular diets have come and gone over the past few years, even decades, and these diets have focused on cutting down or even eliminating entire groups of food. People lost some weight initially, but, of course, gained the weight r...
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Adding Hoodia to Your Diet
by Andrew_Hansen1.Hoodia gordonii is an African succulent that has been an important part of the San tribe's diet for centuries. The San people, commonly known as "bushmen," have been chewing the stems of Hoodia gordonii to control hunger while on long trips.There ar...
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