Vitamin B Information
by Naweko San-Joyz.Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example. Pellagra is a life threatening skin disease characterized by dementia, diarrhea, a...
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The Effectiveness of Vitamin C
by Anusuya Veth.We all know that vitamin C is one of the most popular health supplements which acts as a stimulant for the immune system of our body. Recent research has revealed that vitamin C could play a part in ...
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Vitamin Tips: To Fuel Physical Activity
by News Canada.(NC)—Physical activity and athletic performance can be enhanced through good nutrition. This can be achieved by eating the right foods and drinking the right fluids at the right time, coupled with nu...
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Vitamin Q & A
by News Canada.Q: My teenage daughter does not like milk and I'm afraid she isn't getting enough calcium. What can she do to ensure that she is getting enough? A: Building strong bone mass through adequate calcium ...
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Vitamin C Information
by kmpijuan.If you type in a search on the internet for Vitamin C, you will come up with a lot of references that say synthetic C or ascorbic acid is the exact same thing as natural C. Is this a true statement?Well, the facts are that vitamin C is actually a gr...
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The Benefits of Vitamin C
by kmpijuan.A report in the Lancet, March 2001, stated that those with the highest levels of vitamin C in their blood had one half the risk of death from all causes, including heart disease. Dr. Kay Tee Khaw found that there was a decreased risk of cancer for t...
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Vitamin C Deficiency
by kmpijuan.While an acute deficiency of the C complex causes scurvy and is not common in America today, many health care professionals feel that most people are not consuming optimal amounts. Early signs of possible deficiency include easy bruising and bleeding...
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Multivitamins - a Ticket to Daily Health
by Jill Smi. An increasingly number of the world's population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of severa...
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Benefits of Liquid Vitamins
by Jill Smi. Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There are different method...
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