Why Organic Food Is Better Than Any Diet
by pfmmg2.One thing that might surprise you about organic food is the fact that it can actually be an important tool in your personal fight against obesity. Additionally, organic foods provide a higher concentration of nutrients, especially if you choose to st...
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Bacardi Rum: The Stuff Dreams Are Made Of
by Jwilliams.The essence of all things tropical, rum is far more than just a mixer for a drink or a flavoring for a bread pudding. A cultural phenomenon, this spirit cannot be extricated from the rich and glorious Hispanic tapestry of life and cuisine. Just the w...
Do we Know What to Eat and What not to Eat?
by bajazz.We all love to eat; it only varies from person to person as to what they love to eat. Food is an essential element to survive, and it is also a delicacy to enjoy. So how do we balance the two? We should not forget the fact that our well being largely...
How To Get The Fresh Juices You Need
by kevinp.Taking juices may be compared to eating a balanced diet. No one would contemplate trying to live on one single foodstuff. In the same way, most Juices tend to work better in combination than alone. The values of one will complement the deficiencies o...
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Lose Weight Easily
by ChrisChew.It is easy to lose weight quickly and naturally if you have a systematic weight loss program. Many people failed to lose weight successfully because of the natural tendency to choose easy quick fix programs such as going on drastic diets, popping die...
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Jelly Beans - It Wouldnt Be Easter Without Them
by dorrie6061.When I was growing up in the 60's and 70's, jelly beans showed up once a year. I was always certain of finding jelly beans in my Easter basket. And as far as I knew, there were only two kinds of jelly beans - ones made by Brach's that were always i...
Bakers Rack - A Must Have
by infocus.Have you got a cramped kitchen in your household? Do you want to give it a touch of style? Do you want to give your kitchen more room, decoration and functionality? If your answer is yes, then definitely, a baker's rack is a good buy for you! A baker...
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Some Cool Chocolate Trivia
by teahupoo.If you are a big fan of chocolate, and who isn't, you will get a kick out of some of these little trivia items I discovered about chocolate.Believe it or not, chocolate syrup was used to represent blood in the famous 45 second shower scene in Alfred ...
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Can Chocolate Make You More Healthy?
by teahupoo.How's that for an opening statement? Are you like me? Would you eat even more chocolate if you could justify it by saying it was good for you? Well, hold onto your hat because it turns out that according to some recently released information some kin...
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Its Okay To Go A Little Nuts About Nuts
by teahupoo.I know it may not seem like nuts are healthy if the only person you ever saw eating them was that chubby guy at the end of the bar at Happy Hour, but trust me nuts are good for you. Some are better than others though so let's take a look. According t...
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Jelly Beans Arent Just For Easter Anymore
by dorrie6061.When I was little, jelly beans were found in most stores at only one time of the year and that was during the Easter season. The choices were very limited, typically the regular assorted bag of flavors and colors or bags of spiced jelly beans. Toda...
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Foods That Can Trigger Migraines
by teahupoo.According to an ever-increasing number of studies, food and food additives are the most common trigger for migraine headaches. Some studies put food as the culprit behind kicking off the physiological reaction that causes migraine headaches in as mu...
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Growing Your Own Organic Foods
by webcorp.The nourishment we eat ought be tasty, wholesome and healthy. The way it is grown should assist, not injure our environment. But can we really be assured that the fruit and vegetables bought from a supermarket meet these two simple criteria? Can we b...
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The Composition Of Fruits
by teahupoo.The composition of fruits is a matter of considerable importance, for on it the food value of the fruits depends. To a certain extent, the composition of all fruits is the same but the varieties of this food differ in their food values almost as grea...
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Fish To Eat And Fish To Avoid
by teahupoo.Everyone knows fish is good for you. It's low in saturated fat, and it makes you smart. So it's no wonder consumers are confused by headlines warning fish eaters of impending doom. In late 2002, a San Francisco Chronicle headline warned that eating f...
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Prepare Paella Like A Pro
by leedobbins.Preparing paella is an interesting endeavour for any cook. This dish does not really have a set list of ingredients but is mostly a combination of different meats and vegetables. In fact, the The American Heritage Dictionary of the English Language...
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Give a Gift Basket
by granola.Most of us struggle on occasion to find just the right gift for someone. It may be a new family member, like an in-law, at Christmas, whose tastes you're not yet familiar with. Perhaps you would like to get a new coworker a welcome present. When a lo...
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Various Kind of Nuts
by hunter.Nuts are dried fruit that have kernels or seeds encased in a hard woody shell or rind. There are many specific kinds of fruits included in the category of "nuts" and also many that really are not true nuts. People eat many kinds of nuts and some such...
Understanding Coral Calcium
by nemock.Calcium is an essential mineral and is required for human life. However talk about the benefits of coral calcium can be confusing and may make it difficult to put into context how we can benefit from appropriate levels of calcium in the diet, be it f...
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What Vitamin Should I Take?
by nemock.When I provide lectures on health and nutrition, I am often asked the question, "What vitamin should I take?" This is a surprisingly common question and reflects just how confused people are about nutrition and how to make sense of the information so...
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