About Writer Maria runs a natural weight loss newsletter at http://newsletter.myezslim.comYou are guaranteed a stress free experience with this complete holistic model integrated with aspects of yoga, music and visualisation. Guaranteed no drugs, no surgery, no crash diets. You will laugh at the humorous and witty anecdotes which will guide and motivate you to a slimmer, fitter and happier person. Sign up for your free newsletter at http://newsletter.myezslim.com
Goal Setting And Motivation For Weight Loss 1) Make your goal bite-sizedThink of it this way. If the piece of cake is too big, it won't fit into your mouth...Split your goal into several short-term targets. Taking the example of "I want to lose 10Kg". Your first short-term target will be "I want to lose... Similar Editorial : Goal Setting by Vic Johnson. | Source : Weight Loss
