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Avoid Commont Fitness Pitfalls While exercising isn’t complicated, it’s very easy to make mistakes. Often times the mistakes are made because of lack of proper technique training or simply due to rushing to get the workout complet...... Similar Editorial : Possible Pitfalls by Caryl Ehrlich. | Source : Exercise Tips
Exercising In Heat Summer is officially here. Finally you can pack away your jackets and get outside. Summer offers extras hours of daylight and with it the opportunity to spend even more time enjoying outdoor activiti...... Similar Editorial : Exercising With Your Dog by Ashish Jain. | Source : A Healthy Lifestyle
Play Ball To Get Fit Chances are if you’ve stepped foot in a gym or watched a television fitness program in the past year then you’ve seen the “big balls”. You’ve probably wondered what all the fuss is about. Well, they ...... Similar Editorial : Get on the Ball by Vaughn Marxhausen. | Source : Healthcare Resource
The Right Exercise Intensity We’ve all heard the exercise guidelines that recommend we participate in 30 minutes of moderate intensity physical activity 3-5 times per week. That seems easy enough to implement. Or, does it? The d...... Similar Editorial : Exercise for Fun by eriknitsu. | Source : Healthy Living Tips
Workouts That Travel A vacation can do wonders for reducing stress levels, but it can derail a healthy fitness regimen. Even some of the most die-hard exercisers find it difficult to stick with a workout program when awa...... Similar Editorial : Mini Workouts by infocus. | Source : Private Health Insurance
Easy And Effective Home Workouts Many people think that creating a home workout gym is either too intimidating or too costly. So, often they instead invest their money in a health club membership not realizing that for the same amou...... Similar Editorial : Home Gym Workouts by Robert. | Source : Private Health Insurance
