Body Massage: The Healing Touch Most of us experience this feeling of just giving up our fatigued bodies to a masseur who will massage away all the aches and pains caused by physical stress and mental tensions. The pain just seems to vanish out of your system once it is their expert hands. If you keep dreaming about this on your l... Similar Editorial : Massage Therapy by Rachel Broune. | Source : Alternative Medicine Guide
Fats Explained Fats provide a concentrated store of energy in the body. Weight for weight they provide twice as much energy as do either carbohydrates or proteins. If you eat too much of any of these three basic food materials your body can store the surplus as fat. A lot has been said about the advantages of vege... Similar Editorial : Burn Fats Not Muscle by ChrisChew. | Source : Universal Health Care
Anorexia Nervosa- An Eating Disorder! Anorexia can be termed or also mean as person who has lost his/her appetite. It can be seen as a form of disease which is very harmful posing a threat to your life. This is a voluntary starving process wherein people kill their desire to eat and end up starving oneself. There are many components whi... Similar Editorial : Help for Anorexia Nervosa by darkforces. | Source : Obesity Treatment
Working Principles Behind Yoga Yoga is a sacred practice and a healing tool of growth and transformation. It honors the individuals spiritual, emotional, psychological and physical process of human evolution. Yoga gives you the courage to undertake your own journey towards the Self. Yoga fills you with a feeling of coming home. Y... Similar Editorial : Principles of Yoga by JACKIE. | Source : Yoga Postures
Ustraasana - The Camel Pose Yoga - which means 'to unite' in Sanskrit - is an ancient Indian system of health and fitness. Widely considered as one of the best methods to achieving holistic health, fitness and battling stress. The regular practice of yoga ensures a healthy and active life well into a ripe old age, claim expe... Source : Basic Yoga
How To Practice Meditation Meditation is the most important practice for calming the mind. A calm mind can lead a healthy, happy and successful life. It can cure the diseases and speed up the healing process. We describe the simple technique below called prana-dharana. Prana in Sanskrit stands for the air that we breathe. It ... Similar Editorial : Self Meditation by Dr John Anne. | Source : Advanced Yoga
Karma Yoga - The Art Of Living The ancient book of Gita, which is the treatise on the living has led a great stress on the karma. Karma is defined as the action and its fruits. Ancient Hindu saints have believed that a man's life is the direct result of his karma. Good thoughts, words and deeds lead to good and happy life while ... Similar Editorial : Yoga is by JACKIE. | Source : Advanced Yoga
Baddha Konasana - A Great Asana For Hip And Groin Baddha Konasana (Bound Angle Pose) is also known as the Cobbler's Pose because of the similarity to a cobblers sitting position. It is an excellent asana which helps your groin and hip position. It is a forward bending asana which starts off from Staff Pose or Dandasana. You have to bend your knees... Similar Editorial : Baddha Konasana by Sharon Hopkins. | Source : Yoga Equipment
Benefits Of Performing - Standing Head To Knee Yoga Pose Dandayamana Janushirasana is also known as Standing Head to Knee Pose. The core need for this asana is to maintain balance. With the sense of balance you tend to be a determined person from within. Your level of patience is also kept in check by doing this asana. It is a mind and body unison which c... Similar Editorial : Benefits to RSS by Sharon Housley. | Source : Yoga Equipment
Marjaraasana - For Sound Physical And Mental Health Yoga today is all the rage. It is a subject that excites people's curiosity and enjoys much popularity. This is especially so since the asanas (exercises) and pranayamas (breathing techniques) that owe their origins to ancient Indian wisdom have proved beneficial in promoting holistic health and me... Source : Yoga Equipment
Benefits And Importance Of Bhujangasana Bhujangasana is known as the snake or cobras pose because it reflects the look of a raised hood. As you raise your head along with your chest it represents a snake hood. The rest of the body lies down representing the body of the snake. This asana can be one of the best asanas for your back as well ... Similar Editorial : The Importance of Fathers by Rexanne Mancini. | Source : Yoga Equipment
Benefits And Importance Of Adho Mukha Svanasana When we take each word of this asana and look for the meaning it comes out to be a very simple word. "Adho Mukh" means facing downwards and "Svana" means a dog. This would mean facing downwards dog pose. This pose matches to a dog that stretches himself with its front and back legs. Therefore th... Similar Editorial : The Importance of Fathers by Rexanne Mancini. | Source : Yoga Equipment
Anuloma-Viloma - Yogic Breathing For Better Health Swami Kuvalyanand once said: "Yoga has a message for the human body, for the human mind and the human spirit." This is a truism as a healthy body is the prime requisite for success and happiness in life. People are increasingly being convinced that yoga makes for good health, contentme... Source : Ashtanga Yoga
Improve Your Eyesight With Trataka Eyes are the windows of the soul and you can see what a person is up to by looking into his eyes. Hence it is important to have clean eyesight. In yoga, trataka is a technique devised by the ancient sages to improve the eyesight. It is a shuddhikriya or purification process to cleanse the eyesight a... Similar Editorial : How To Improve Semen by Amy Guven. | Source : Ashtanga Yoga
What Is Mantra Yoga? This means chanting of phrases, words which when chanted in full attention and could give you a sense of calmness and tranquility. It can also be stated as the achievement of the ultimate salvation by the chanting of verses. Most of the chants and phrases in Vedas are used for this purpose. ... Similar Editorial : Yoga is by JACKIE. | Source : Ashtanga Yoga
About New Born Babies - Last, stroke up from the left side of your babys hipbone moving towards the left side of the abdomen, across the babys body from left to right horizontally along the stomach and finally finish by ...... Similar Editorial : A New Born Baby by Carol Beard. | Source : Baby Gift
All Over Joint Pain Joint problems can occur at any age so dont think that just because you are young that you wont develop aching joints. Be smart and take care of your joints. Until next time, later... Similar Editorial : All Over Body Pain by Rokai Kolam.
Aloe Vera For Skin Honey has antimicrobial properties as well as moisturizes and softens. The result is a beautiful glowing complexion. Use this mask as often as you like... Similar Editorial : Aloe Vera And Skin by Juliet Cohen. | Source : Body Skin Care
Ginger Health: Goodness Of Ginger Herb Revered in the Orient for its powerful healing qualities and its culinary uses, Ginger has been in use since ages. A perennial herb, ginger is a greenish yellow rhizome. The botanical name of the spice is Zingiber Officinale. Ginger is been used extensively in the Orient; its benefits covering a spe... Source : Bay Leaf Tree
Benefits Of Garlic Juice Benefits of garlic are numerous. Garlic, like the onion, has a powerful effect on healing wounds and is also very good as a disinfectant. The old Greeks placed garlic on stones at cross roads as a dinner for their triple goddess Hecate who was Diana on earth, Phoebe in heaven and Proserpine in hell.... Similar Editorial : Benefits of Juice by Nicholas Tan. | Source : Coca Cola Code
Benefits Of Alfalfa Plant Juice Alfalfa plant or Alfalfa sprout juice Alfalfa plant, which is also known as lucerne or bum clover, is usually known to fatten cattle, and the juice has long been employed to put weight on people. Combined with carrot and lettuce, alfalfa juice is reputed to aid the growth of hair. Like comfrey the a... Similar Editorial : Benefits of Juice by Nicholas Tan. | Source : Coca Cola Code
Information On Raw Juice Therapy When raw juices are unlocked from the cells of plants, pure and vital liquids of great healing power are released, and their infinitely gentle action can coax our bodies back to normality. Raw juices have none of the potentially dangerous side effects of many potent drugs, yet they can eliminate hea... Similar Editorial : The right information about gourmet coffee by David Sedmak. | Source : Coca Cola Code
Asparagus Juice For Cooking And Nutrition Asparagus juice is usually taken in the quantity of a sherry-glassful three times a day before meals. Asparagus extract has been used not only to remove water from the body but as a purifier of the blood, to tone up the nervous system and as a gentle laxative. The thickness of the asparagus used has... Similar Editorial : Good Nutrition and Mangosteen Juice by Warner Crow. | Source : Coca Cola Code
Nutritious And Healthy Uses Of Apple Juice Apple juice is good as a nutritious drink but excellent in overcoming a liverish feeling, in helping sort out digestive disturbances and for flushing the kidneys. Many of these health providing properties are retained in cider vinegar, so if you cannot obtain apples to prepare your juice you can use... Similar Editorial : Dark Chocolate Is Nutritious For You by John Miller... | Source : Coca Cola Code
The Benefits Of Avocado Juice Avocado is sometimes known as the alligator pear because of the texture of its skin and its pear-like shape. The avocado contains a good supply of carotene, there being three times as much in a well-colored ripe fruit as in a hard one. Analysts have found no less than 11 vitamins and 17 minerals in ... Similar Editorial : Benefits of Juice by Nicholas Tan. | Source : Coca Cola Code
Benefits Of Artichoke Juice For One And All Artichoke originated in the Mediterranean countries and was a popular delicacy at Roman feasts. It is now grown in many hot areas and is an important crop in parts of California. A good artichoke will have a nice color, well closed centre leaves and be without bruises or blemishes. The base should b... Similar Editorial : Benefits of Juice by Nicholas Tan. | Source : Coca Cola Code
Benefits And Importance Of Beet Juice Beet was looked upon by the Romans as being good for cooling the blood. Beet root is also found to benefit against feverish conditions, especially in growing children. Later generations found that beet root was also beneficial for a very strong specific action to regulate the digestive system. The D... Similar Editorial : Benefits of Juice by Nicholas Tan. | Source : Coca Cola Code
Benefits Of Comfrey Plant Juice Comfrey plant has been recorded as a medicine since the ancient Greeks and Romans used an ointment from it to heal wounds and a medicine to cure ulcers. There are various ideas as to where the modem name originated, perhaps from the Latin confervere meaning to knit together. The botanical name for c... Similar Editorial : Benefits of Juice by Nicholas Tan. | Source : Coca Cola Code
Health Benefits Of Dandelion Juice Dandelion leaves, when young, are a tasty salad vegetable. Dandelion roots can be dried, roasted and then ground as a good coffee substitute without caffeine and which has beneficial healthy effects on indigestion and on rheumatic complaints. Nutritionally, dandelion juice is of remarkable value wit... Similar Editorial : Benefits of Juice by Nicholas Tan. | Source : Coca Cola Code
Detoxification By Using Juice Diet Therapy Nature cure depends for effectiveness on elimination of the toxic substances causing the condition, whereas the more dramatic results of the orthodox physician are more concerned with the suppression of the symptoms. For conditions which have appeared to become serious, self-diagnosis can lead to er... Similar Editorial : Detoxification With Coffee Enema by Muna Wa Wanjiru. | Source : Coca Cola Code
Usefulness Of Elderberry Juice Elderberry juice supplies vitamin C to assist in the prevention and treatment of colds. Elderberry juice also acts as a demulcent to soothe the chest. It also acts to induce sweating (a property described as sudorific) which has been commonly held to be beneficial in the early stages of a feverish c... Similar Editorial : On The Topic Of Juice Drinking by Juliette Pickup. | Source : Coca Cola Code
Health Benefits Of Celery Juice There are various health benefits derived from celery and its juice. The medical virtues of celery were first described by the Greeks Discorides and Pliny. In the early middle ages celery juice was very beneficial for curing ailments such as stones, constipation, menstrual problems and for health di... Similar Editorial : Benefits of Juice by Nicholas Tan. | Source : Coca Cola Picture
How To Get The Fresh Juices You Need Taking juices may be compared to eating a balanced diet. No one would contemplate trying to live on one single foodstuff. In the same way, most Juices tend to work better in combination than alone. The values of one will complement the deficiencies of another. The very best raw materials should alwa... Similar Editorial : The Low Down on Fresh Coffee by Guymorris. | Source : Coca Cola Picture