Weight loss at it's core, is self hypnosis. The process begins with knowing what you want, in this case, a successful weight loss program. The "knowing" what you want makes it so much easier to ask for what you want. Knowing, brings clarity and focus to the asking process.
Clarity and focus bring a sense of confidence. At the very center of your weight loss program, is a personal inner confidence. Let's face it, confidence is really just a quiet inner sense of knowing. This becomes your weight loss self hypnosis program at work. The "knowing" puts the Law of Attraction in motion.
Until you can manage the self hypnosis process I just described, your weight loss program will not properly begin. The process again is simple. Knowing first builds the desire. That desire creates more focus, and then a confidence path begins. As the path gains depth and momentum, the quiet confidence builds and turns into an assertive weight loss approach, to manifest "the knowing". It's that "knowing" or self hypnosis that enforces and sustains the weight loss program.
Being assertive is one of the most desired character qualities people strive for. There are volumes written on being assertive and it's approach to weight loss programs. In the end, being assertive is just a self hypnotic commitment to self. Almost like the law of attraction.
If being assertive towards your weight loss goal is what you desire, your focus is clear already, and you have actually begun your own self hypnosis program to being assertive and thus, a weight loss program begins with confidence. Keeping it in context here, a self hypnosis program builds a more assertive and confident you. It's that "knowing", or weight loss program that manifests through the self hypnosis focus. It's not complicated at all, but rather just a process.
Simply put, being assertive toward your weight loss program enhances your chances for success. There are two programs on the subject of self hypnosis.
I have listed the websites on my blog