So you have an insatiable sweet tooth? Or perhaps it's the uncontrollable snacking that's doing you and your diet in. Regardless of the exact culprit, there is reliable weight loss help that doesn't count on diet pills or self-deprivation. This proven solution is hypnotic weight loss and making it work for you is easier than you might think! Let's look at exactly what hypnosis is, and how you can use hypnotic weight loss to better control your cravings and sudden snack urges, allowing you to control your diet instead of allowing it to control you! According to the American Psychological Association Division of Psychological Hypnosis, hypnosis is a procedure during which a health professional or researcher suggests that a client, patient, or subject experience changes in sensations, perceptions, thoughts, or behavior. Most people can undergo hypnosis for weight loss and apply these changes in their sensations, perceptions, thoughts or behaviors about food and experience very strong results. And, this includes you! Although scientists have different theories about the nature of hypnosis, all seem to agree that hypnotized people report changes in the way they feel, think, and behave, and that these changes are in response to suggestions implied through hypnosis for weight loss. People vary in their degree of responsiveness to hypnotic suggestions, but most people can be hypnotized to some degree. Scientists disagree about whether hypnosis involves a special mental state. Even so, with some professional guidance, you can learn how to become hypnotized, reaping the benefits of hypnotic weight loss for many years to come. The premise of hypnotic weight loss is that "suggestibility," which is related to "hypnotizability," is a scientific concept and does not have any connotation of a weak will. Instead, suggestibility seems to be related to the capacity for using imagination and once you tap into this, those unwanted pounds are more easily shed. Using suggestions, such as verbal or non-verbal promptings to act or think in ways the hypnotist indicates - and all in an effortless and automatic or non-voluntary manner, allows you to approach food and your eating habits with a completely new mindset. The result: weight loss and long-term weight maintenance success. You should know that hypnotic weight loss is most effective when you are highly motivated to overcome the problem and when the hypnotherapist is well trained in both hypnosis and in general considerations relating to the treatment of the particular problem, which, in this case, is being overweight. Also, it is worth pointing out that some individuals seem to have a higher natural hypnotic talent and capacity that may allow them to benefit more readily from hypnosis or hypnotic weight loss. This said, it is important to keep in mind that hypnosis is like any other therapeutic modality: it is of major benefit to some patients with some problems, and it is helpful with many other patients, but it can fail, just like any other clinical method. This said, you certainly have a better chance at succeeding at hypnotic weight loss when you team-up with health care professionals who use hypnotic weight loss on a regular basis and who achieve a high rate of success with patients when using this method. Before you make any decisions about hypnotic weight loss and if it is for you, you should know that a hypnotic state is not the same thing as gullibility or weakness. Unfortunately, many people base their assumptions about hypnotism on entertaining stage acts, but fail to see hypnosis as a valuable and proven tool that can help you control your worst eating habits. So give it a try for yourself and see what you think when those unwanted pounds start melting away (and staying away)! |
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