Plants Convenient To A White Metabolism

When one thinks of digestion one inevitably thinks of supporting the operation of the stomach, first organ put at contribution at the time of the digestive process. Mint, melissa, French verveine, camomile (chamomile), cumin, are plants which have a whole favorable effect on digestion, particularly on the level of the stomach.

However, the stomach is only the first stage of the process of digestion. The liver and gall-bladder are strongly put at contribution in this process, particularly for the digestion of the fats and the assimilation of many nutrients contained in food.

Here thus 4 plants particularly recognized for their favorable effect on the digestive process, the operation of the liver and the gall-bladder. These plants also have a beneficial effect on the regulation of glucose blood and the detoxification of the organization.

The horseradish (Raphanus Niger):
It belongs to the same family that the pink radish, but it presents special characteristics. It contains a sulfur heteroside, the glucoraphene, which while being hydrolyzed gives a essence (extract) called isothiocyanate of sulphoraphene. This essence has antibiotic properties.

The horseradish also presents choleretic properties, i.e. which increases the biliary excretion. It acts favorably on the intestine by accentuating the peristaltic movements. This supports the transit of the faeces and makes it possible to fight against the constipation.

The horseradish will be recommended in the problems of bad digestion; of digestion with gas and distensions; of bad evacuation of the saddles (too much liquidates or too dense); in the cases of disturbed sleep and a feeling of tiredness to the alarm clock; of charged and pasty tongue; of bad breath; nauseas; migraines.

The artichoke:
It is a well-known food and a famous medicinal plant. It contains a bitter and aromatic crystallized substance: the cynarine. It also contains several enzymes, just as organic acids (succinic, malic, citric, etc.) and of the flavonoïdes.

The artichoke with a choleretic action which is extremely useful in the congestion of the liver, the hepatic insufficiency, the jaundice and the bad digestion of the greasy substances. It is also a re-generator of the hepatic cell.

Because it stimulates biliary secretion, the artichoke also makes it possible to fight against the constipation. Indeed, the bile activates the intestinal peristalsis and ensures a better evacuation of the faeces. It also contributes to decrease a drop in the blood cholesterol level and it presents moreover one diuretic action.

The thistle-Marie:
The thistle-Marie contains an active ingredient called silymarine which protects and regenerates the cells of the liver. This plant supports moreover biliary secretion, just as the drainage of the gall-bladder.

The thistle-Marie uses advantageously in all the problems and all the situations which relate to the liver. It is the case of the hepatic insufficiency, hepatitis in general, the gallstone, lazy liver, cirrhosis of the liver, just as of alcoholism.

The regenerating behavior of the thistle-Marie on the cells of the liver genres it probable to heal the hurt caused and this organ by the plenty of toxic substances which it hconcerning neutralize. The thistle-Marie is the best ally of the liver.

Boldo:
The boldo is the leaf of a shrub of Chile. Corresponding to horseradish additionally as artichoke, it has choleretic additionally as cholagogues assets. Solitary finds there important oils, boldine additionally as flavonic glucosides. The whole thing these substances provide to him appealing virtues as the liver, the digestive tract additionally as the genito-urinary machine.

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