For sufferers of psoriasis and eczema, the causes behind their dry skin go deeper than just a lack of moisture. In fact, doctors have yet to crack the case behind both psoriasis and eczema. If you have neither of these and instead must struggle with dry skin due to weather or climate location, you may be surprised to learn that your skin also has causes that go beyond the simple answer of no moisture.
Important to remember is what you might be thinking about when it comes to moisture. If you are thinking strictly in terms of water content, then you have much to learn. A lack of water in your skin is not always the cause of dry skin. Remember that soaking in water actually creates dry skin, rather than repairing it.
It is now considered that the reasons for dry skin are due to the substances that exist between skin cells. These substances are meant to keep them smooth, whole, and healthy. When the areas between skin cells break down or disappear, dry skin begins to occur. Your mission is to replenish these areas and prevent it from happening again if at all possible.
You should already be aware that the environment can do damage to your skin. If the humidity around you is low, a humidifier can do wonders to keep moisture around and keep your skin from becoming too dry.
Sun damage is a big part of dry skin and skin damage in general. Even during seasons when you expect your skin to be in better shape, the sun may be the reason skin is not recuperating. Leaving your skin exposed to the sun without any protection against harmful rays can continuously damage new skin beneath layers of old skin.
This damage shows through in the form of drier skin, as well as other possible damages such as discoloration and aging. Keep a good sunscreen on hand to give your skin a layer of better protection against the sun and remember that this does not just apply to outside activities.
Even if you have an office job, but are seated by a window and find yourself constantly in the sun, you would do well to protect your skin from the rays coming through the glass.
Avoiding harsh soaps and other skin care products that can dry out skin can help as well. The ingredients these products contain can upset the outer layer of your skin. When this happens, the areas between skin cells can begin to break down, leading to the flakiness you see and roughness you can feel.
Choose your products carefully because even some products that claim to be moisturizing may not necessarily be specifically meant for dry skin and fail to help.
Cell turnover, the layers of dead skin cells that should be shed as new skin comes in, is also disrupted. An extreme form of problematic cell turnover can be seen in psoriasis. In the case of dry skin, your skin is not being shed as much or as quickly as it should be.
While a general dry skin cell turnover problem is not as severe as psoriasis, it still benefits your skin as a whole to dispose of the dead skin layers and allow healthy skin to emerge. Finding a good exfoliant for your skin can take care of these problems and help your cell turnover happen more naturally.
Understanding the ways in which your skin becomes dry, as well as the ways you can prevent and treat your dry skin, will lead you to healthier skin overall and less worries about dealing with dry skin.
Reading Between The Lines
Online audio books save you so much time. No more library visits or having to skim read thousands of synopsis to find something enjoyable. Gone are the days of having to wait for books to become available or having to carry around five or six heavy novels. Now days, all of your entertainment needs are available at the click of a mouse, giving you the opportunity to expand your horizons and explore subjects that would not normally catch the eye.
The internet offers a treasure trove of information and with online audio books becoming more and more popular, you can easily find something that interests you. One of the many advantages of downloadable audio books is that there are no limitations to authors. Virtually anyone can make their work available online resulting in an even wider range of material then you would ever find in any big city bookstore. Some authors are even narrating their own audio files thus, making the relationship between writer and listener much more personal.
Simply visit one of the most popular search engines such as Google or Lycos and type in the key words 'online audio books',or'audio books',along with the title or subject of the book that you are looking for. Immediately you will be directed to a list of websites that sell online audio books to suit your every need.
It is advisable to check the type of material that you purchase when selecting audio books as some are shortened versions of the original work and are known as abridged versions. In comparison, unabridged versions of audio books are transcribed word for word from the original written text. For true appreciation of the classics, unabridged versions maintain all of the original authenticity.
For a more direct search you can achieve quicker results by going to well-know bookstore websites. Some of the most popular are:
Amazon.com
BarnesAndNoble.com
AudioBooksBonanza.com
The fun begins when you have reached the website that you want to search as you will literally be spoiled for choice. Audio books become much easier to locate if you have a specific title or author in mind. This allows you to perform a focused search as you are only searching the database of audio books from a particular bookstore, whereas by using the major search engines, you are browsing the entire database of websites (unfocused search).
Why not have a go at visiting some of the websites mentioned. If you have a favorite author, type in his or her name in the search box and add the word 'audio book' to view the range of titles covered by this writer.
If you cannot find any specific online audio books that you are looking for in the major search engines or specific websites, there are plenty of other resources available to help you. Why not join one of the many book forums on the internet where people will be more than happy to recommend specialized websites to suit your needs.
Both Louise Forrest & Helen Wall are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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