17 June 2006, The physical and mental changes can create doubts and incomprehension and can change ideals; each young person reacts to this stage of life in his/her own way, according to his/her personality and his/her past experiences. Adolescence a very difficult stage of life in which many transformations happens in the mind and the body of a boy or girl. In the meantime, the child's social role is abandoned in order to acquire a new role in adult life.
The transition from child to adult is difficult for teenagers also. So many changes occur in these short years that it is not surprising that they feel at times confused, frightened and lacking in confidence. Physically, their bodies grow and change in ways that might make them feel awkward and self-conscious. Emotionally, they can be subject to great mood swings as they discover the range of human emotions. From intense feelings of love and infatuation to anger and hatred, teenage emotional life can be like a roller coaster.
Physically, teenagers become fully developed and can experience intense sexual feelings that can be alarming to them, especially if they have no one to talk to about what is going on. Intellectually, teenagers also make great gains, being able to analyze things and to develop their own opinions and views. They can begin to see the inadequacies in the parental world (and often are very eloquent in pointing this out) and wonder about their role and meaning in life.Teenager are under pressures, some of which are greater than in previous years, and need the support of their parents more than ever
There are so many pressures on teenagers to be involved in drugs and alcohol or to become sexually active at too young an age. With their increasing independence, you can also fear for their safety, worrying that they might be attacked or placed in very unsafe situations.
. An interesting fact found in studies is that teens are more concerned about drinking and driving than are their parents. And the facts also show that the number one preventive measure is talking to teens. The simple practice of discussing issues such as drinking, drug use, and other high-risk behaviors has a significant impact on adolescent behavior. Start with young teens. Evidence shows that some teens begin experimenting with alcohol when in middle school. Some children as young as 8 or 9 report having tried alcohol. Parents who discuss alcohol use with their children in an informative manner and set guidelines and expectations for behavior can significantly impact their child's tendency to experiment.
Educate your child about the risks and consequences of drinking. This doesn't have to be a shouting match. Give your child materials that will teach them about the sad results of teens who have used and/or abused alcohol. Let them know you have a zero tolerance policy when it comes to illegal use of alcohol. Be sure you are not giving mixed messages by irresponsibly using alcohol yourself.
Sometime you feel that your teen is lying to you. You may find your child lied simply because they knew the behavior was wrong and they didn't want to get caught. This will mean you need to let them know in very clear terms what behaviors are unacceptable and what the consequences will be, not only for repeating that behavior, but for lying about it.
Teaching respect for racial diversity
In our ever-changing world, learning to live with and respect others? cultures and backgrounds is an important lesson for children to learn. But how do you initiate these lessons? Do you bring up the subject with your children, and, if so, when? Or do you let kids come to you with questions? Many parents feel that we need to be careful not to point out differences that our kids might not necessarily recognize, but to also have thoughtful responses ready for the day when they become inquisitive about cultural differences.
It's important for parents and other professionals to work together with the child to solve the problem.
It's important to never give up our educational role as parents, but is equally important to try and make teen-agers understand the motivation of the advice (or prohibitions) we give them in order to let them feel understood and cared for.
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Physical And Mental Disabilities
Rock climbing is seen as the most challenging adventure sport these days. More and more people are getting attracted towards this sport. The reason for this is because it allows people to challenge themselves, get some exercise and do this with the benefits of enjoying fresh and clean mountain air. Which other sports gives you so much and much more.
The advantage of rock climbing is that it can be done both indoors and outdoors. For all the nature lovers, outdoor climbing is the way to go. And for those who do not like going out there and getting dirty, indoor climbing that so many gyms are offering these days is the solution. This advantage of it being an indoor and outdoor sport is what makes rock climbing a popular and year round sport. Remember climbing is not for the faint of heart, it is for those who do not mind taking some risks and overcoming their fears.
Physical benefits of rock climbing
There are many benefits of climbing. One of the main reasons people take up climbing is because of its physical benefits. People are very health conscious and fitness is a big deal to them. So it gymnasiums get boring, then outdoor rock climbing is the best option for you.
Most people think that rock climbing is a sport for men; this is not true at all. More and more women are taking up this sport to enjoy the outdoor and to challenge himself in a man's world.
Rock climbing involves a lot of stretching. This is because when you are on that rock or crag, you will have to stretch to reach out to that next hold to pull yourself up. Stretching is a great way to improve physical conditioning and flexibility. When you are indulging in climbing what you also get is the benefit of balancing and improved hand-leg coordination.
Rock climbing helps you stay in shape. What it helps you do is
. Develop muscle tone
. Improves flexibility
. Ensures balance
. Improves coordination
. Enhances physical focus
. Helps burn calories
Remember that before you start climbing that you do some warm up exercises. Warming up is of utmost importance, without warm up you are prone to injury and harm.
Mental benefits of Rock climbing
We all know that exercising makes you feel good about yourself. The reason for this is the happy hormones endorphins, which are released when you exercise. Hence the feel-good feeling. climbing is another such sport that makes you feel good about yourself. climbing is a challenging and difficult sport, when you have reached the top of the rock or crag, the feeling of accomplishment is unbeatable.
People are social beings; we do things in pair or groups. climbing is also an activity that can be done in pair or groups. This feeling of being a social being and the fun and experience of climbing, helps relive stress.
Rock climbing makes people confident and builds their self-esteem. If you can climb the difficult and almost impossible rock you never thought you could, you can do almost anything else in the world. This makes you feel capable and self-assured. It builds esteem and your confidence.
Rock climbing also makes the climber more responsible and helps build trust. Responsibility comes with understanding the dangers and risks involved in climbing, and by respecting nature. The climber has to be responsible enough to take his own safety in his hands.
Trust comes with trusting and literally putting your life and safety in the hands of the instructor initially and later by trusting the rope and basic climbing gear. Trust is a major part of climbing.
Rock climbing can be fun and exciting if you go about it in the right way. Learn about the dangers of climbing and you should be fine as long as you do not do risky things. Remember to warm up as you would before any sport, as this will prevent you from harm and injury.
Both Monica Craft & Kris Koonar are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Monica Craft has sinced written about articles on various topics from Parenting, Cure Anxiety and Architecture. About Author:Monica Craft For http://www.abundantlifeacademy.comFor listings please visit http://www.abundantlifeacademy.com/ (Website For Troubled Teens) Troubled T. Monica Craft's top article generates over 12100 views. Bookmark Monica Craft to your Favourites.
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